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Get Your FREE Sports Performance Manual
UNLOCK YOUR TRUE ATHLETIC PERFORMANCE
A complete guide to strength, speed, recovery, and mindset — built for high school athletes and coaches.
What is in the manual?
1. Introduction to Athletic Performance
2. Training Strategies and Tips
3. Nutritional Information and Patterns
4. Mindset Rules and Insights
About the Author
Jack Misky is a performance coach with a passion for mentoring athletes. With a degree in kinesiology and a minor in nutrition, he has helped numerous athletes with their recovery and peak performance programming.
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